L’utilisation d’avatars dans la thérapie des psychoses : un atout pour ceux qui entendent des voix, selon une étude

Publié le 22 February 2025 à 10h51
modifié le 22 February 2025 à 10h51

The integration of digital avatars in the management of psychosis marks a major advancement in mental health. These virtual representations foster direct dialogue with the voices that patients hear, thus allowing them to take control of their own subjective experience. Studies show that this innovative approach significantly reduces distress related to the voices and improves the quality of life for affected individuals. Avatar therapy offers a unique alternative to traditional methods, providing a safe space to confront and tame often oppressive internal interlocutors.

The use of avatars in psychosis therapy

Recent research highlights the use of digital avatars to assist people suffering from psychosis, particularly those who hear voices. These digital representations can reduce the frequency of hallucinations and alleviate associated stress. The therapy relies on guided sessions that allow patients to interact with an animated version of their troubling voice.

How avatar therapy works

Patients collaborate with a therapist to create an avatar that embodies the voice they hear, thereby transforming the experience of hallucinations into a more manageable dialogue. This face-to-face interaction among the patient, the therapist, and the avatar occurs in three parts. The therapist acts both as a guide and by embodying the avatar’s voice using voice conversion software.

Impact on patients’ experiences

Testimonials from individuals who have participated in this therapy reveal significant transformations. One participant, who initially heard up to forty abusive voices per day, saw this number reduced to four or five after therapy. The sensation of regaining control over one’s life proves crucial for these patients. A consistent outcome emerges: fewer voices lead to an improved quality of life.

Research and results

A study conducted by the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London demonstrates that this method is effective in reducing the intensity of perceived voices. Professor Philippa Garety, who led the study, emphasizes that this is the only therapeutic intervention directly impacting the frequency of hallucinations in patients.

The analysis included 345 participants from four university institutions in Great Britain. The research, published in Nature Medicine, has been well-received by the National Institute for Health and Care Excellence, paving the way for practical evaluations within British hospitals.

Future prospects of avatar therapy

The future adoption of avatar therapy could transform the clinical approach to psychosis. Researchers aim to integrate these techniques into the public health system, assessing their effectiveness in real-world contexts over three years. The combination of digital innovation with traditional psychiatric treatments could offer promising solutions.

Advancements made in this field position avatar therapy at the heart of clinical and scientific discussions, infusing hope among patients. Each voice confronted by an avatar could potentially lead to a calmer and more autonomous life.

Frequently Asked Questions about the use of avatars in psychosis therapy

What is avatar therapy for people hearing voices?
Avatar therapy is an innovative approach that allows patients to converse with a digital representation of the voice they hear, thus providing a means to confront and manage this experience in a more autonomous and controlled manner.
How does a therapy session with an avatar unfold?
During a session, the patient interacts with the avatar, with the therapist guiding the conversation by impersonating the avatar and using voice conversion software. This makes the interaction more immersive and effective.
What are the benefits of using avatars for voice hearers?
Research shows that this therapy can reduce the frequency of heard voices and decrease the stress associated with these experiences, helping patients regain better control over their daily lives.
Is avatar therapy suitable for all patients suffering from psychosis?
Although promising, this therapy is primarily targeted at people who hear voices. An assessment by a mental health professional is necessary to determine its suitability for each patient.
What preliminary steps need to be taken before starting avatar therapy?
Before starting therapy, patients work with a therapist to create the avatar, a process that includes describing the voice and its appearance, which allows for personalizing the therapeutic experience.
What long-term results can be expected from this therapy?
Studies indicate that patients can expect to hear voices less frequently or see improved perceptions, which can lead to a better quality of life and a reduction in psychotic symptoms.
Are there any side effects associated with this therapy?
Side effects are generally minimal, but as with any therapeutic approach, it is essential to discuss experiences during sessions with the therapist to adjust the approach if necessary.
Where can avatar therapy be accessed?
This therapy is offered at certain specialized mental health centers, particularly those affiliated with universities and research institutions. A referral is often made through a healthcare professional.

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